Text by: Alfred E. Dalmacio
Photos by: Gina G. Canceran
Recognizing the challenges in library work and the importance of maintaining the well-being of the library staff, the 2024 University Library Team Building Committee, headed by Ms. Gina G. Canceran, planned and held a physical wellness day tailored to the needs and interests of the staff on April 5, 2024, 8:30 AM to 5:00 PM at the Multi-Sport Court of the Sports Science and Wellness Center.
At the start of the activity, themed “Health and Motion: Library Staff Initiative,” Ms. Maria Nimfa V. Castro, our University Librarian, stressed the importance of maintaining good health for a balanced work-life and creating teamwork among employees. As she ended her talk, the room exploded in yells and applause as both teams of our unit cheered as one, setting the mood for the day.
In this physical wellness event, several activities were prepared to encourage employees to exercise and relax; each group activity created a sense of excitement and unity as colleagues enjoyed and interacted with one another.
Zumba. Led by team members who love to dance and stay fit, the Zumba session started with fun music and lively dance moves shown on the screen. All the library staff joined in, dancing to the music and having fun.
Traditional Games. Participants eagerly played games that reminded them of their childhood, making them feel nostalgic and proud of their culture. They started with the “Calamansi Relay,” passing a Calamansi fruit using spoons to show balance, coordination, and teamwork. Then, “Hanapan Pamilya” focused on listening, finding roles, and building trust. “Agawan Panyo” got everyone energized and competitive, and “Patintero” tested strategy and speed.
Sports Activities. With nets and gear set up, the staff had fun hitting shuttlecocks and volleyballs, building connections, and playing fair games. Teams showed their quick moves, sharp shots, and clever tactics, with big cheers filling the air.
Participants gave the day a thumbs up, enjoying the opportunity to work on their fitness, achieving the goal to look after the physical well-being of employees, to make UP Manila a workplace that values wellness, happiness, and energy.
