๐๐ก๐ฎ๐ฌ๐ก ๐ญ๐ก๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐จ๐ข๐ฌ๐: ๐๐ซ๐๐๐ญ๐ข๐๐ข๐ง๐ ๐๐ข๐ง๐๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐จ๐ซ ๐๐ฎ๐๐ฅ๐ข๐ญ๐ฒ ๐๐ฅ๐๐๐ฉ ๐ค๐
As part of the Healthy University Officeโs 3rd Anniversary Celebration with the theme ๐๐ก๐ซ๐ข๐ฏ๐ ๐ข๐ง ๐๐ก๐ซ๐๐: ๐๐๐ฅ๐๐๐ซ๐๐ญ๐ข๐ง๐ ๐๐๐’๐ฌ ๐๐ก๐ซ๐๐ ๐๐๐๐ซ๐ฌ ๐จ๐ ๐๐ก๐๐ฆ๐ฉ๐ข๐จ๐ง๐ข๐ง๐ ๐๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐ง๐ข๐ฏ๐๐ซ๐ฌ๐ข๐ญ๐ฒ, the Healthy University Office, in partnership with the UP College of Allied Medical Professions, invites all members of the UPM community to ๐๐ก๐ฎ๐ฌ๐ก ๐ญ๐ก๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐จ๐ข๐ฌ๐: ๐๐ซ๐๐๐ญ๐ข๐๐ข๐ง๐ ๐๐ข๐ง๐๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐จ๐ซ ๐๐ฎ๐๐ฅ๐ข๐ญ๐ฒ ๐๐ฅ๐๐๐ฉ. Join us for an important conversation on the principles and practical applications of intentional compartmentalization in achieving quality shut-eye.
๐ 19 August 2026 (Wednesday)
โฐ 2:00 PM โ 4:00 PM
๐ป Online via Zoom
Register today to achieve better sleeping habits! โฌ๏ธโฌ๏ธ
๐ https://tinyurl.com/Aug2026WWPReg
๐ https://tinyurl.com/Aug2026WWPReg
๐ https://tinyurl.com/Aug2026WWPReg
#WWP #QualitySleep #Mindfulness #MentalHealth #HUO #CAMP #UPM #UPManila
