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Home >> Announcements >> Nutri-talk for Fitness: Entering Your Balanced Diet Era | September 10, 2025

Nutri-talk for Fitness: Entering Your Balanced Diet Era | September 10, 2025

A lot on your plate? You can still achieve your fitness goals. โœจ

Join the UP Manila Healthy University Office and the School of Health Sciences – Palo for a Wellness Wednesday event titled ๐๐ฎ๐ญ๐ซ๐ข-๐ญ๐š๐ฅ๐ค ๐Ÿ๐จ๐ซ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ: ๐„๐ง๐ญ๐ž๐ซ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐ƒ๐ข๐ž๐ญ ๐„๐ซ๐š on ๐Ÿ๐ŸŽ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ ๐ญ๐จ ๐Ÿ’ ๐๐Œ.

This ๐ก๐ฒ๐›๐ซ๐ข๐ session will be held ๐จ๐ง๐ฌ๐ข๐ญ๐ž ๐š๐ญ ๐‘๐จ๐จ๐ฆ ๐Ÿ“-๐Ÿ” ๐ƒ๐ซ. ๐…๐ฅ๐จ๐ซ๐ž๐ง๐ญ๐ข๐ง๐จ ๐. ๐‡๐ž๐ซ๐ซ๐ž๐ซ๐š ๐‰๐ซ. ๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐š๐ฅ ๐๐ฅ๐๐ . ๐š๐ญ ๐’๐‡๐’-๐๐š๐ฅ๐จ and ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐ฏ๐ข๐š ๐™๐จ๐จ๐ฆ.

Discover how smart food choices can boost your energy, power your performance, and transform your health.

Ready to fuel your fitness? Pre-register through this link or the QR on the poster!
๐Ÿ”—https://up-edu.zoom.us/j/92244918632?pwd=M1vHkwFhN7bnThRsF2cEpAbiHE2MY8.1
๐Ÿ”—https://up-edu.zoom.us/j/92244918632?pwd=M1vHkwFhN7bnThRsF2cEpAbiHE2MY8.1
๐Ÿ”—https://up-edu.zoom.us/j/92244918632?pwd=M1vHkwFhN7bnThRsF2cEpAbiHE2MY8.1

Letโ€™s achieve our personal and fitness goals through mindful eating habits.

See you there!

#HealthyU #HealthAndSafety #WWP #UPManila
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