University of Philippines Manila

College of Pharmacy Wellness Week 2023 (Educational Materials)

Educational Materials Now Available!

As part of the College of Pharmacy’s commitment to promote health literacy and responsible self-care, Wellness Week 2023 features a series of educational materials designed to empower students and the public with knowledge on managing common health concerns. From colds and coughs to the holiday heartburn many experience this season, these resources emphasize the safe and rational use of over-the-counter (OTC) medications, alongside practical lifestyle tips for holistic wellness.

Dive into each topic and discover how pharmacy students are helping turn everyday symptoms into learning opportunities for healthier living.


Looking for the 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗰𝗼𝗺𝗯𝗶𝗻𝗮𝘁𝗶𝗼𝗻 to remedy your colds? 🌬️

Embark on a pharmaceutical journey with
𝙋𝙝𝙖𝙧𝙢𝙖𝙗𝙡𝙚𝙣𝙙𝙨: 𝙁𝙤𝙧𝙢𝙪𝙡𝙖𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙋𝙚𝙧𝙛𝙚𝙘𝙩 𝘾𝙤𝙡𝙙 𝙍𝙚𝙢𝙚𝙙𝙮 – where science meets relief in the art of crafting the ideal remedy for the common cold!

Explore the world of pharmacy as we blend over-the-counter medications to support your path to recovery. This educational feature walks you through:

  • What the common cold is
  • How it spreads
  • Signs and symptoms
  • Prevention tips
  • Do’s and don’ts
  • The most effective combinations of remedies

Dispel common myths and learn about the safe and rational use of medications. Let this be your guide through the chilly season and those pesky colds. Discover the art of blending medications with precision, ensuring each component works harmoniously.

Responsible use isn’t just a recommendation—it’s the key to unlocking the full potential of staying cold-free.

❄️ Don’t let the sniffles ruin your day—toss away the chill with Pharmablends!

Brought to you by: Clinical Pharmacy 161 Class of 2023
📝 Brands featured are for educational purposes only.


Holiday Season Got You Feeling the Heat?

“Hala, ano ‘tong mainit na nararamdaman ko sa dibdib ko? Butterflies? Na-excite lang masyado sa holiday season?”
Hmmm, baka heartburn ‘yan!

With indulgent meals filling our plates this season, it’s no surprise many of us experience holiday heartburn. Whether you’re in a food coma, on dishwashing duty, or suddenly regretting that extra slice of lechon, this material can help!

Explore our infographics to learn:

  • Lifestyle tips for avoiding heartburn
  • Safe over-the-counter options
  • When to seek professional advice

Brought to you by: Clinical Pharmacy 161 Class of 2023
📝 Brands featured are for educational purposes only.


Cough Care: More Than Just Medication

Coughs may seem minor but can affect your overall wellness. This educational material highlights the rational use of OTC drugs for cough while emphasizing the importance of non-pharmacologic remedies.

Know your cough type—then choose the right medication!

🫖 Complement your recovery with:

  • Increased fluid intake
  • Warm teas with honey
  • Humidifiers and rest

Because sometimes, relief doesn’t come in a bottle—it comes with balance and care.

Brought to you by: Clinical Pharmacy 161 Class of 2023
📝 Brands featured are for educational purposes only.

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